Sid Ahmed Benkada 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
26
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 19, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 22 | 112 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 22 | 112 |