Sid Ahmed Benkada 500m row

500m

Meters

2:36.3

Time

2:36.3

Pace

26

Calories

112

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate22
Drag Factor119

March 19, 2017 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 500m 2:36.3 92 615 22 112
2:36.3 500m 2:36.3 92 615 22 112