Sid Ahmed Benkada 500m row
500m
Meters
2:28.0
Time
2:28.0
Pace
27
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 19, 2017 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 24 | 127 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 24 | 127 |