Sid Ahmed Benkada 500m row

500m

Meters

2:18.0

Time

2:18.0

Pace

29

Calories

143

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate26
Drag Factor120

March 21, 2017 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 500m 2:18.0 133 758 26 143
2:18.0 500m 2:18.0 133 758 26 143