Sid Ahmed Benkada 500m row

500m

Meters

2:16.3

Time

2:16.3

Pace

29

Calories

139

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate27
Drag Factor120

March 21, 2017 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.3 500m 2:16.3 138 775 27 139
2:16.3 500m 2:16.3 138 775 27 139