Sid Ahmed Benkada 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
60
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
March 21, 2017 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 142 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 142 |