Sid Ahmed Benkada 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
139
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 24 |
Drag Factor | 133 |
March 21, 2017 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 139 |
4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 139 |