Sid Ahmed Benkada 1000m row

1,000m

Meters

4:22.5

Time

2:11.2

Pace

60

Calories

139

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate24
Drag Factor133

March 21, 2017 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.5 1,000m 2:11.2 155 832 24 139
4:22.5 1,000m 2:11.2 155 832 24 139