Sid Ahmed Benkada 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 21, 2017 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 139 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 139 |