Sid Ahmed Benkada 3250m row
3,250
Meters
15:08.1
Time
2:19.7
Pace
187
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 21, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,250 | 2:19.7 | 128 | 741 | 24 | 139 |
| 15:08.1 | 3,250 | 2:19.7 | 128 | 741 | 24 | 139 |