Sid Ahmed Benkada 3250m row

3,250m

Meters

15:08.1

Time

2:19.7

Pace

187

Calories

139

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Drag Factor133

March 21, 2017 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.1 3,250m 2:19.7 128 741 24 139
15:08.1 3,250m 2:19.7 128 741 24 139