Sid Ahmed Benkada 500m row
500
Meters
2:45.3
Time
2:45.3
Pace
26
Calories
72
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
March 22, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 22 | 72 |
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 22 | 72 |