Sid Ahmed Benkada 500m row

500m

Meters

2:27.3

Time

2:27.3

Pace

27

Calories

122

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate24
Drag Factor132

March 22, 2017 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.3 500m 2:27.3 110 676 24 122
2:27.3 500m 2:27.3 110 676 24 122