Sid Ahmed Benkada 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
60
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
March 22, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 20 | 142 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 20 | 142 |