Sid Ahmed Benkada 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
58
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
March 22, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 21 | 138 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 21 | 138 |