Sid Ahmed Benkada 500m row
500m
Meters
2:35.3
Time
2:35.3
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 23, 2017 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 25 |
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 25 |