Sid Ahmed Benkada 500m row
500m
Meters
2:36.4
Time
2:36.4
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 23, 2017 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 24 |
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 24 |