Sid Ahmed Benkada 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
26
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 24, 2017 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 25 | 115 |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 25 | 115 |