Sid Ahmed Benkada 500m row

500m

Meters

2:39.8

Time

2:39.8

Pace

26

Calories

115

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate25
Drag Factor133

March 24, 2017 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.8 500m 2:39.8 86 595 25 115
2:39.8 500m 2:39.8 86 595 25 115