Sid Ahmed Benkada 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
30
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
March 24, 2017 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 21 | 148 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 21 | 148 |