Sid Ahmed Benkada 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
29
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 24, 2017 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 23 | 150 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 23 | 150 |