Sid Ahmed Benkada 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
29
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
March 24, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 22 | 151 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 22 | 151 |