Sid Ahmed Benkada 500m row

500m

Meters

2:47.3

Time

2:47.3

Pace

25

Calories

Average Watts75
Calories Per Hour557
Stroke Rate24
Drag Factor134

March 25, 2017 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.3 500m 2:47.3 75 557 24
2:47.3 500m 2:47.3 75 557 24