Sid Ahmed Benkada 1500m row
1,500
Meters
6:42.2
Time
2:14.0
Pace
89
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 25, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,500 | 2:14.0 | 145 | 799 | 22 | 150 |
| 6:42.2 | 1,500 | 2:14.0 | 145 | 799 | 22 | 150 |