Sid Ahmed Benkada 3750m row

3,750m

Meters

18:30.3

Time

2:28.0

Pace

207

Calories

137

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate24
Drag Factor134

March 25, 2017 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:30.3 3,750m 2:28.0 108 671 24 137
18:30.3 3,750m 2:28.0 108 671 24 137