Sid Ahmed Benkada 500m row
500m
Meters
2:43.8
Time
2:43.8
Pace
26
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
March 26, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 23 | 104 |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 23 | 104 |