Sid Ahmed Benkada 500m row

500m

Meters

2:33.0

Time

2:33.0

Pace

27

Calories

121

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate24
Drag Factor132

March 26, 2017 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.0 500m 2:33.0 98 636 24 121
2:33.0 500m 2:33.0 98 636 24 121