Sid Ahmed Benkada 500m row

500m

Meters

2:21.1

Time

2:21.1

Pace

28

Calories

141

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate26
Drag Factor132

March 28, 2017 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.1 500m 2:21.1 125 728 26 141
2:21.1 500m 2:21.1 125 728 26 141