Sid Ahmed Benkada 500m row

500m

Meters

2:22.3

Time

2:22.3

Pace

28

Calories

143

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate26
Drag Factor132

March 28, 2017 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.3 500m 2:22.3 121 718 26 143
2:22.3 500m 2:22.3 121 718 26 143