Sid Ahmed Benkada 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
28
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
March 28, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 26 | 143 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 26 | 143 |