Sid Ahmed Benkada 500m row
500
Meters
2:47.9
Time
2:47.9
Pace
26
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
April 02, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.9 | 500 | 2:47.9 | 74 | 554 | 24 | 111 |
| 2:47.9 | 500 | 2:47.9 | 74 | 554 | 24 | 111 |