Sid Ahmed Benkada 500m row
500m
Meters
2:32.0
Time
2:32.0
Pace
27
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 03, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 23 | 133 |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 23 | 133 |