Sid Ahmed Benkada 1:13 row
196m
Meters
1:13.8
Time
3:08.2
Pace
10
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 03, 2017 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 196m | 3:08.2 | 52 | 480 | 22 |
| 1:08.8 | 196m | 2:55.5 | 65 | 522 | 22 |