Sid Ahmed Benkada 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
April 03, 2017 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 20 | 146 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 20 | 146 |