Sid Ahmed Benkada 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
58
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 03, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 21 | 144 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 21 | 144 |