Sid Ahmed Benkada 2:45 row
66m
Meters
2:45.8
Time
20:56.0
Pace
3
Calories
95
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 07, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 66m | 20:56.0 | 300 | 20 | 95 | |
| 0:26.8 | 66m | 3:23.0 | 42 | 443 | 20 | 95 |