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Sid Ahmed Benkada 6000m row

6,000m

Meters

31:37.1

Time

2:38.0

Pace

306

Calories

121

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate23
Drag Factor119

April 07, 2017 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:37.1 6,000m 2:38.0 89 604 23 121
1:37.7 300m 2:42.8 81 578 24 122
1:34.3 600m 2:37.1 90 610 24 120
1:34.5 900m 2:37.5 90 608 24 124
1:31.3 1,200m 2:32.1 99 641 24 123
1:33.1 1,500m 2:35.1 94 622 24 125
1:34.7 1,800m 2:37.8 89 606 23 120
1:34.5 2,100m 2:37.5 90 608 23 122
1:35.6 2,400m 2:39.3 87 597 23 122
1:35.8 2,700m 2:39.6 86 595 24 121
1:36.2 3,000m 2:40.3 85 592 24 121
1:34.2 3,300m 2:37.0 90 611 24 122
1:34.0 3,600m 2:36.6 91 613 24 125
1:33.4 3,900m 2:35.6 93 619 24 121
1:33.1 4,200m 2:35.1 94 622 24 123
1:36.8 4,500m 2:41.3 83 586 24 120
1:34.7 4,800m 2:37.8 89 606 23 122
1:38.9 5,100m 2:44.8 78 568 23 118
1:37.6 5,400m 2:42.6 81 579 23 115
1:32.3 5,700m 2:33.8 96 630 23 125
1:34.5 6,000m 2:37.5 90 608 24 121