Sid Ahmed Benkada 500m row
500m
Meters
2:55.3
Time
2:55.3
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Drag Factor | 170 |
April 08, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 23 |
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 23 |