Sid Ahmed Benkada 0:28 row
36m
Meters
0:28.7
Time
6:38.6
Pace
1
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 16 |
| Drag Factor | 168 |
April 08, 2017 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.7 | 36m | 6:38.6 | 6 | 319 | 16 |
| 0:15.0 | 36m | 3:28.3 | 39 | 433 | 16 |