Sid Ahmed Benkada 3:00 row

601m

Meters

3:00.0

Time

2:29.7

Pace

32

Calories

127

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate25
Drag Factor129

April 08, 2017 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 601m 2:29.7 104 658 25 127
3:00.0 601m 2:29.7 104 658 25 127