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Sid Ahmed Benkada 1:00:00 row

13,621

Meters

1:00:00.0

Time

2:12.1

Pace

814

Calories

162

Heart Rate

Average Watts152
Calories Per Hour814
Stroke Rate25
Drag Factor132

April 08, 2017 21:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,621 2:12.1 152 814 814 25 162
3:00.0 674 2:13.5 147 800 40 26 148
6:00.0 687 2:11.0 156 820 41 25 157
9:00.0 682 2:11.9 152 820 41 26 152
12:00.0 675 2:13.3 148 800 40 26 156
15:00.0 673 2:13.7 146 800 40 26 157
18:00.0 685 2:11.3 154 820 41 26 158
21:00.0 672 2:13.9 146 800 40 26 155
24:00.0 680 2:12.3 151 800 40 26 158
27:00.0 671 2:14.1 145 780 39 26 157
30:00.0 681 2:12.1 152 820 41 26 163
33:00.0 672 2:13.9 146 800 40 26 161
36:00.0 663 2:15.7 140 780 39 26 159
39:00.0 686 2:11.1 155 820 41 26 168
42:00.0 676 2:13.1 148 800 40 26 164
45:00.0 695 2:09.4 161 840 42 25 169
48:00.0 676 2:13.1 148 800 40 25 166
51:00.0 681 2:12.1 152 820 41 26 170
54:00.0 678 2:12.7 150 800 40 25 170
57:00.0 699 2:08.7 164 860 43 25 175
1:00:00.0 718 2:05.3 178 900 45 27 181