Sid Ahmed Benkada 500m row
500m
Meters
2:44.6
Time
2:44.6
Pace
26
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
April 11, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 25 | 110 |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 25 | 110 |