Sid Ahmed Benkada 500m row
500m
Meters
3:12.2
Time
3:12.2
Pace
26
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
April 11, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 500m | 3:12.2 | 49 | 469 | 20 | 128 |
| 3:12.2 | 500m | 3:12.2 | 49 | 469 | 20 | 128 |