Sid Ahmed Benkada 500m row
500m
Meters
2:21.7
Time
2:21.7
Pace
28
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
April 11, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 28 | 142 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 28 | 142 |