Sid Ahmed Benkada 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
155
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 28 |
Drag Factor | 116 |
April 11, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.2 | 500m | 2:08.2 | 166 | 871 | 28 | 155 |
2:08.2 | 500m | 2:08.2 | 166 | 871 | 28 | 155 |