Sid Ahmed Benkada 500m row

500m

Meters

2:03.5

Time

2:03.5

Pace

32

Calories

164

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate29
Drag Factor116

April 11, 2017 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.5 500m 2:03.5 186 939 29 164
2:03.5 500m 2:03.5 186 939 29 164