Sid Ahmed Benkada 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
27
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 11, 2017 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 25 | 133 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 25 | 133 |