Sid Ahmed Benkada 500m row
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 14, 2017 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 23 | 132 |
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 23 | 132 |