Sid Ahmed Benkada 500m row

500m

Meters

2:48.7

Time

2:48.7

Pace

25

Calories

132

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate23
Drag Factor114

April 14, 2017 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.7 500m 2:48.7 73 550 23 132
2:48.7 500m 2:48.7 73 550 23 132