Sid Ahmed Benkada 500m row

500m

Meters

2:44.1

Time

2:44.1

Pace

26

Calories

107

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate25
Drag Factor115

April 15, 2017 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.1 500m 2:44.1 79 572 25 107
2:44.1 500m 2:44.1 79 572 25 107