Sid Ahmed Benkada 500m row
500m
Meters
2:42.5
Time
2:42.5
Pace
26
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 16, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 22 | 117 |
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 22 | 117 |