Sid Ahmed Benkada 500m row
500m
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 16, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 23 | 123 |
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 23 | 123 |