Sid Ahmed Benkada 500m row
500m
Meters
2:55.7
Time
2:55.7
Pace
25
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 16, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 22 | 123 |
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 22 | 123 |