Sid Ahmed Benkada 500m row
500m
Meters
2:56.2
Time
2:56.2
Pace
25
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 16, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 23 | 131 |
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 23 | 131 |