Sid Ahmed Benkada 500m row
500m
Meters
1:46.0
Time
1:46.0
Pace
38
Calories
177
Heart Rate
Average Watts | 294 |
---|---|
Calories Per Hour | 1311 |
Stroke Rate | 32 |
Drag Factor | 114 |
April 18, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46.0 | 500m | 1:46.0 | 294 | 1311 | 32 | 177 |
1:45.9 | 500m | 1:45.9 | 295 | 1314 | 32 | 177 |