Sid Ahmed Benkada 500m row

500m

Meters

2:48.4

Time

2:48.4

Pace

25

Calories

105

Heart Rate

Average Watts73
Calories Per Hour552
Stroke Rate25
Drag Factor114

April 19, 2017 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.4 500m 2:48.4 73 552 25 105
2:48.4 500m 2:48.4 73 552 25 105