Sid Ahmed Benkada 500m row

500m

Meters

2:28.7

Time

2:28.7

Pace

27

Calories

129

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate25
Drag Factor114

April 19, 2017 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.7 500m 2:28.7 106 666 25 129
2:28.7 500m 2:28.7 106 666 25 129